Lifestyle

What are anxiety disorders?

Occasional anxiety is a normal part of life. But extreme fear or worry, panic attacks, phobias and an accelerated heart rate may signal something more serious.

Does employee wellness matter?

Employees spend between 40 to 60 hours a week at work. Some take their tea and lunch breaks but others opt to eat at their desks.

Organisation gives free dance workshops

Phindamzala Entertainment Projects, in partnership with the South African National Lottery Commission, offered free dance workshops to the community of Mandela squatter camp in Katlehong on June 30.
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